Let me get your weight loss back on track over the next 5 days – For FREE.
If you’ve let the last few years slip away, the number on the scales creep up, and you’ve been neglecting your health…
Then, the ‘Fat Loss Reset’ is the best place to start.
How does it work?
Over the next five days, I will send you one email daily. Each email will contain one task to get your weight loss and health back on track.
Day 1: Download your FREE MyFitnessPal guide and start tracking your nutrition intake.
Day 2: Calculate your weight loss calories and macro targets.
Day 3: Understand how many steps YOU need to walk to lose weight.
Day 4: Learn how to progress your training in the gym weekly.
Day 5: Download and discover the simple method for eating and socialising without ruining your weight loss efforts using the weekly calorie planner.
