I’m in the best shape of my life. I’ve lost 8 kgs and now understand how to eat to maintain my weight. I never really had the confidence in the gym before but now am confident in my technique and enjoy going to the gym!

Craig Whyte

Lewis helped me lose 20 kg and has changed my life. I never thought I could play rugby again after my knee reconstruction, but Lewis helped me rehab my knee, get fit, and lose weight so that I could play again.

Luke Scott

Before Lewis I was making my gym sessions up each week and wasn’t motivated. Lewis has now shown me how to strucutre my training and progress each week. As well was helping me getting me lean for summer.

Martyn Jones

Fair play, mate. You kept the results coming without any mad sacrifices. It’s the fittest and strongest I’ve ever been.

Jake Kellow

I’ve lost 20kgs since working with Lewis. I now love my body and can finally do chin ups.

André Dall’Agnese

I wanted to get lean before my holiday. On a very tight schedule of 10 weeks I managed to lose 8kgs.

George Dobbins

For the past 10 years, I’ve worked as a personal trainer in the UK and Australia.

During that time, I saw the same type of client come in… 

They’d lost weight in the past. 

BUT gained it all back and had something I like to call the ‘All or nothing approach’. 

This is when guys can motivate themselves for a short period of time and lose a lot of weight, but they don’t have the skills or habits to maintain this weight loss.

So what would happen? 

Each year, they tried to motivate themselves again to lose weight…

Yet, they were stuck in this never-ending cycle of losing a bit of weight but gaining more back. 

But I don’t blame you.

I blame the fitness industry.

Everything is set up for FAST results and NOW.

Yet, no one takes into consideration… 

You as an individual.

Everything is cut, pasted, and sent out to the next client who comes in.

So while you might get initial good results and photos, long term, these plans never work. 

Which is why I wanted to create something different.

An individualised approach. 

This is why I created Evolve Nutrition & Performance and ‘Your Journey’. 

I’ve helped countless guys achieve their dream physique…

Online coaching is the most cost-effective way to achieve a body transformation.

All you have to do is look at what you get inside this program and compare it to what you’d have to pay if you went to get these things individually.

For example, if you went to a personal trainer for one-to-one sessions, a training program and form analysis, it would cost you about £500 per month. That’s just for the training; there is no support in between, and that’s the beauty of online coaching. You get support between training sessions and get all your programming done for you. If you were to take on a nutritionist to help you write a nutrition plan and provide a weekly check-in, meal plans, and recipe books, that would probably cost you another £500 per month. So you’re already up to £1000 per month. 

Now, online coaching Is not the £1000 per month price tag you would pay for hiring a personal trainer and a nutritionist. But this isn’t a £50 per month training app. 

There is also no minimum contract, meaning you don’t have to commit to 6 months, and you have the ‘Love it or leave it’ guarantee… 

If you don’t love Evolve Coaching within the first 30 days, let me know, and you can get a full refund. I’d prefer to give you your money back. And why am I making this bold guarantee?

As I know, you’ll love the coaching process as soon as you start. 

Think about it like this…

You don’t buy a new house without seeing it first, and you don’t buy a new car without taking it for a test drive. You need to use the service to understand how much it will change your life in such a short space of time. 

So, you have 3 options now:

1. Ignore what you’ve read here and continue as you are. 
2. Keep trying to do it alone and lose some weight one week, but regain it. 
3. Take a chance on me, and if, within the first 30 days, you’re not loving the process, let me know, and I will refund you the total amount. 

Does that sound fair? 

The following steps are to fill in your details, and I’ll contact you to book a call. Booking a call doesn’t confirm your desire to join, nor should you assume you’ll be offered a spot. It’s just a chance for us to connect, get to know each other, and see if the Evolve coaching program is a good fit for you. I want to pick and choose who I work with, so I need to speak to you first.